Text me: 202 8056100
Viewing you as a whole being, I evaluate your body’s strengths & opportunities.
We discuss your goals.
Once assessment is complete, I prescribe a custom mix of manual therapy & exercise.
Action! Together or independently.
We reevaluate & progress regularly.
Movement becomes part of your life!
HARMONY in BODY, MIND & ENERGY = HAPPY HUMAN
[SILA] STRENGTH [SVETA] LIGHT
As a curious athlete of life, most often I am engaged in cultivating, contemplating, studying and experimenting with my passion for structure & function of human body. I am adamantly convinced that stance & posture are paramount in navigating ups & downs of being a human & living life without losing the ground. Anchored stance & impeccable alignment are essential pillars for quality movement. Our musculoskeletal capacities may malfunction in the modern world given reduced need to move due to ubiquitous conveniences. It is my calling & honor to tune up, move & inspire your flesh & bones…the mind & spirit are encouraged to attend.
LOVE & LIGHT, Sveta