Every body is different. My goal is to inspire authentic and lasting change from within to teach you to experience and use your body responsibly. After the initial assessment, I will create a personalized wellness program that works with your strengths and weaknesses.
PHYSIOTHERAPY EVALUATION
Patient specific questionnaire and goal setting, clinical tests, health & movement screenings, objective measures, physiotherapy diagnosis. Often initial dose of treatment is part of initial evaluation.
PREHAB, REHAB & PERFORMANCE
Given specific demands of your lifestyle and/or sport, self care strategies will be taught to optimize performance and injury proof the body.
MANUAL MODALITIES
High Standard PT
Tissue quality evaluation and treatment: myofascial trigger point treatment with manual and other modalities, joint mobilizations for pain modulation and improvement in motion; can be combined with electrical stimulation, Game Ready, ice and heat, cupping, etc.
Thai Massage
Ancient healing system acts as decongestant to mind & body through palming & thumbing of Sen energy lines in assisted yoga postures.
Dry Needling
Extremely efficient method to treat Myofascial dysfunction & muscular pain. A sterile needle is inserted into myofascial trigger points, which allows the muscle to reset its function. When combined with neuromuscular re-education, an excellent opportunity to reduce impairment & increase function.
SILA SVETA 