Washington DC Home Visits
60-75min $200 & $250 respectively
Taylor to your needs: treatment modalities like rapid neuromuscular fascial release, joint mobilizations, muscle trigger point manual & dry needling, custom yoga & exercise, wholistic approach with meditation & breath-work, restorative Thai Massage
Maui Gym
Don’t want to? We make you.
Remote sessions are available via FaceTime. Let’s keep it simple & get to work. Text me 202 8056100
Remote 30 & 60 min sessions are available
A sample session (ratios, order, ingredients will vary):
5 min drawing attention inward with movement/breath meditation
10 min assessment, movement preparation
20 min active healing
20 min passive therapy
5 min savasana, deep relaxation
SILA SVETA 