Offerings

60 min ($200) & 80 min ($250) appointments available in convenience of your home

Remote 30 & 60 min sessions are available

Please call/text 202 8056100

A sample session (ratios, order, ingredients will vary):

5 min drawing attention inward with movement/breath meditation

10 min assessment, movement preparation

20 min active healing

20 min passive therapy

5 min savasana, deep relaxation

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