60 min ($200) & 80 min ($250) appointments available in convenience of your home
Remote 30 & 60 min sessions are available
Please call/text 202 8056100
A sample session (ratios, order, ingredients will vary):
5 min drawing attention inward with movement/breath meditation
10 min assessment, movement preparation
20 min active healing
20 min passive therapy
5 min savasana, deep relaxation
