Dr Svetlana Sidilkovskaia, Physical Therapist
Where attention goes, energy flows.
These exercises are especially potent in cultivating unity within via coordination of stability, mobility, strength, power, intention, breath & smile. Every joint, muscle, ligament & tendon are engaged, conditioned & fine-tuned. Awakening vitality in every cell leads to harmonious function.
As a curious athlete of life, you will most often find me engaged in cultivating, contemplating, studying and experimenting with my passion for movement matters of a human body. Stance & posture, ladies & gentlemen, are paramount in navigating ups & downs of living. Our musculoskeletal capacities may malfunction in the modern world. It is my calling to tune up, get moving & keep moving your flesh & bones...the mind & spirit are encouraged to attend. View more posts
SILA SVETA