Washington DC is one charged city. The capital of the United States attracts a beautiful diversity of humans from every part of the world, often with competing agendas. Denizens are courageous, bright & driven minds, determined to solve problems. The vortex of intellectual, political & business pursuits appears to be costly in peace of mind & health of body. I am grateful that my work allows me to help people to embody themselves from within, ground the stance, center the energy, breathe slower and smile more.
As a curious athlete of life, you will most often find me engaged in cultivating, contemplating, studying and experimenting with my passion for movement matters of a human body. Stance & posture, ladies & gentlemen, are paramount in navigating ups & downs of living. Our musculoskeletal capacities may malfunction in the modern world. It is my calling to tune up, get moving & keep moving your flesh & bones...the mind & spirit are encouraged to attend.
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